As a founder of G.A. Pilates in Wells Somerset, I will guide you through a safe and effective training programme. The programme will be created around your wellbeing fitness goals, motivate you from beginning to end and provide you with 1-1 support during your programme.
IT TAKES 12 WEEKS FOR TRANSFORMATION TO TAKE PLACE THEREFORE THE MORE COMMITTED THE MORE RESULTS YOU WILL SEE'
FREE 15 min consultation to analyse your goals and aspirations.
This programme will include
- Train at your home, local gym or local park.
- x 4 (1 hour fitness session)
-Posture assessment
-Body measurements including BMI
- 4 week programme
- Includes Reformer Pilates and Pilates
-Transformational images of 4 weeks
- Exercise equipment will be provided.
This programme will include
- Train at your home, local gym or local park
-Group posture assessment
-Group weekly nutrition advice
-Group weekly focus
- Group weekly motivation.
- Group Transformational images
- Exercise equipment will be provided
First Floor, 4 Heritage Courtyard, Off Sadler Street, Wells, United Kingdom
Beginner Pilates- A focus on posture, core stability, mobility and flexibility
First Floor, 4 Heritage Courtyard, Off Sadler Street, Wells, United Kingdom
First Floor, 4 Heritage Courtyard, Off Sadler Street, Wells, United Kingdom
Intermediate Pilates- A focus on posture, core stability, mobility and flexibility
First Floor, 4 Heritage Courtyard, Off Sadler Street, Wells, United Kingdom
The Portway Building, Portway Ave, Wells BA5 2QF
A class that is designed to stretch your muscles, take tension away from your lower back and work on your flexibility.
The Portway Building, Portway Ave, Wells BA5 2QF
The Portway Building, Portway Ave, Wells BA5 2QF
A class that is designed to stretch your muscles, take tension away from your lower back and work on your flexibility.
The Portway Building, Portway Ave, Wells BA5 2QF
The Portway Building, Portway Ave, Wells BA5 2QF
A class that is designed to stretch your muscles, take tension away from your lower back and work on your flexibility.
The Portway Building, Portway Ave, Wells BA5 2QF
Please reach Gina- Gafitnesspersonaltrainer@outlook.com if you want further information and for prices
With a valid student beans or unidays card
Email for more details
G.A Pilates 2024
Copyright © 2024 GA.Pilates - All Rights Reserved.
Powered by GoDaddy